Amount of Copper, Cu in Sorghum flour, whole-grain

Cereal Grains and Pasta

In 100 g (Grams) of Sorghum flour, whole-grain there is 0.253 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Sorghum flour, whole-grain.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Sorghum flour, whole-grain

Sorghum flour, whole-grain is a type of Cereal Grains and Pasta. The most significant nutrients in Sorghum flour, whole-grain are listed below.

Water 10.26 g 10.26%
Energy (calorie) 359 kcal
Energy (joule) 1503 kJ
Protein 8.43 g 8.43%
Total lipid (fat) 3.34 g 3.34%
Ash 1.32 g 1.32%
Carbohydrate, by difference 76.64 g 76.64%
Fiber, total dietary 6.6 g 6.6%
Sugars, total 1.94 g 1.94%
Sucrose 0.47 g 0.47%
Glucose (dextrose) 1.31 g 1.31%
Fructose 0.16 g 0.16%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 68 g 68%
Calcium, Ca 12 mg 0.01%
Iron, Fe 3.14 mg
Magnesium, Mg 123 mg 0.12%
Phosphorus, P 278 mg 0.28%

Nutrients in Sorghum flour, whole-grain